Home Improvement

Best mattresses for side sleepers in 2019 [Review & Comparison]

When you think of a comfortable nap, what is the first thing that comes to your mind? The mattress you lie upon. If you are a side sleeper, you need to be choosy about your mattress. Side sleeping comes with a number of benefits, but the challenges too, are several. You need to customize the right kind of mattress to prevent pain in your neck, shoulder and hip. The best mattresses for side sleepers with back pain ensures a comfortable sleep, besides keeping away common aches in your body.

Today, around 15% people prefer sleeping on their sides. This enables them to stretch their limbs properly. Proper sleeping position comes with the right choice of mattresses. Therefore, you should be aware of the attributes that make a good mattress. Pregnant women often sleep on their sides in order to adjust with the bumps created by the baby growing inside their bodies. Choosing the right mattress will provide you with the right blend of comfort and rest. A good mattress also helps to enhance the blood circulation in the body, which delivers other health benefits.

Advantages of side sleeping you should know

  • Side sleeping enhances the health of the brain
  • Side sleeping reduces snoring
  • The digestive system gets a boost
  • The lymph gets cleared when you sleep on your sides
  • It also helps to reduce heartburn

Before we present you with the best mattresses for side sleepers with hip shoulder back pain have a look at the different challenges that a side sleeper encounters. When you purchase the right mattress, you can deal with these challenges efficiently. The leading brands design their products keeping these factors at the top of their priority table.

Best Type of Mattress For a Side Sleeper

Waist pain

The most common problem with side sleeping is that it causes pain in certain points of the body. Especially, the lower back comes under pressure and it results in pain in this region. In case side sleeping develops into a habit, it may result in chronic pain. However, the Best mattresses for side sleepers are well-cushioned and designed in a way that can prevent pain inflicting the lower back. Therefore, it is necessary to choose the cushions carefully to stay away from pain.We have very good recommandation mattress for waist pain.

Hip pain

Pregnant women often sleep in the foetal position. Under these conditions, hip pain may turn up to be a trouble for them. They sleep in a hunched position, where the knee points towards the chest. Under these conditions, the hips come under pressure. It causes pain which keeps on increasing over a few months. Besides, when this pain becomes a constant company when you wake up, it may lead to a chronic discomfort in the body. It is necessary to choose the right mattress, so that it can absorb the pressure in the hip region and disperse it over a larger area.

Shoulder pain

People who sleep on their sides often suffer from shoulder pain. When you lie with your face down, the stomach absorbs all the pressure. However, this is not the case for side sleepers. They feel a constant pressure on their shoulders. When you wake up in the morning after sleeping on one of your sides, the pain remains for a few hours. Often, shoulders become stiff due to this pressure. Even if you sleep on your alternate sides, the pressure affects the shoulder region. A best mattresses for side sleepers with shoulder pain absorbs the shock from your shoulder sockets and prevents this pain.

Neck pain

Side sleepers often complain of stiffness of the neck. This happens because, the neck region is delicate and it comes under pressure points when people sleep on their sides. A top-grade mattress alleviates the pain and prevents any sort of discomfiture in the region. You may have experienced an unpleasant stiffness of the neck, where the movements become involuntary. It is not possible to move the neck on a particular side beyond a certain extent. Firm mattresses cut down the rate of blood circulation, resulting in aches. When you buy the top mattresses for side sleepers, you get a soft cushion to lie upon. It significantly reduces the chances of neck pain.

Back pain

Certain people suffer from back pain after sleeping on their sides. This occurs due to the hardness of the mattress. It is necessary to get a soft mattress to lie upon, as the lower back region can sink deeper into it. This relieves it of a substantial amount of pressure and prevents the back from becoming stiff. A good mattress provides the right mix of softness and support to the lower back region.  People suffering from back pain due to wrong sleeping postures can also benefit from the mattresses.

How can the mattresses for side sleepers reduce your pain?

In case you are a side sleeper, you would be interested to know how the Best mattresses for side sleepers can manage your pain. The renowned brands have come up with certain strategies to deal with these pains. Read on to know the design of a good mattress, that can prevent pain from affecting your body.

    • Memory foam: A memory foam makes a mattress compatible to the contours of your body. Most of the reputed mattress manufacturers integrates a high-quality foam into the mattress. This makes it soft and it absorbs the shocks at different points of the body.
    • Innerspring: An innerspring enhances the breathability of the mattress. They add to the comfort level and support the person lying on the sides. However, you should pick the right brand when you buy these mattresses. If the coils are not wrapped properly, the durability of the mattress will be reduced.
  • Hybrid: In a hybrid mattress, you can get the right mix of support due to the presence of a steel coil and multiple layers of foam.  This makes the mattress supportive as well as comfortable.

Considering these features, we have shortlisted seven mattresses for side sleepers:

What is the Best Mattress for Side Sleepers?

Amerisleep AS3 12″ Memory Foam Mattress (Queen)

This is one of the best mattresses for side sleepers, known for its high-quality foam. The best part of the story is that the brand offers a number of models to choose from. Softer mattresses like Colonial or Liberty are two of the most popular products of this brand.

Amerisleep Americana


  • The material is comfortable and convenient to use.
  • It can effectively dispense off the heat.
  • The layered construction is of high-quality.


  • The mattress might not be as durable as expected.

Why should you buy this product?

If you are suffering from shoulder, back or neck pain, Amerisleep may be the right option for you. It has a sophisticated heat-dispensing mechanism. It helps the mattress to get rid of the heat accumulated over a period of time. Especially, people who sweat a lot will benefit from this mattress, as they will enjoy this cooling sensation.

Leesa Mattress, Queen, 10inch Cooling Avena and Contouring Memory Foam Mattress

Leesa mattress finds its place among the leading brands manufacturing side sleeping mattresses, primarily due to its multi-layer foam construction. It ensures sufficient support and softness to pamper the body when it lies on it. You will find the best blend of comfort and support in your lower back region when you sleep on this mattress.

Leesa Mattress, Queen, 10inch Cooling Avena and Contouring Memory Foam Mattress, Supportive Multi-Layer Design, 100 Night Trial and 10 Year Warranty


  • It retains a little amount of heat.
  • Materials used in this mattress are of high quality.
  • Multiple foam layer forms a good cushion.


  • Heavy people might sink in the mattress as it is too soft.

Why should you buy this product?

This mattress has a seamless layer-designing mechanism. The topmost layer acts as a comforter. Usually, it has a thickness of one inch. The second layer is three inches thick, and absorbs the pressure from your body. The third layer plays a supportive role and it has a thickness of 1.75 inches. The fourth layer is 5.25 inches thick and it provides support to the other layers. This makes it one of the Best mattresses for side sleepers and keeps the body free from pains.

This is one of the most splendid sleeping solutions for side-sleepers. Layla is known for its exceptional support at the edges. Normally, mattresses do not have the same edge support that is found in an innerspring solution. This feature makes it one of the leading side sleeping mattresses.

Layla Sleep Memory Foam Mattress - Dual Firmness: 1 Side Soft - Other Side Firm, Copper keeps you Cooler!


  • It provides optimum comfort level.
  • You can get two levels of firmness in this product.
  • The mattress has an enhanced heat-dispersion system.


  • Certain side sleepers might not find the soft side appropriate for them.

Why should you buy this product?

In this mattress, one side is soft and the other is firm. One can choose the degree of softness according to the comfort level. Besides, this mattress has a better motion isolation than most other brands. It also ensures optimum level of comfort and comes with a soft cover.

DreamFoam Ultimate Dreams Cushion Firm Latex Mattress

This mattress is made of latex, the layers are designed considering the requirements of a side sleeper. This is one of the Best mattresses for side sleepers. The proper structure and layers in this mattress deliver the ideal level of comfort and helps to keep away all sorts of aches in the back, neck and waist region.


DreamFoam Mattress Ultimate Dreams Cushion Firm Latex Mattress, TwinPros

  • It is a thick cushioning, 10 inches thick.
  • The layering is properly structured
  • The materials used in it are of refined quality


  • The appearance is a bit large.

Why should you buy this product?

The product is available in several levels of firmness. However, you should opt for the one with medium level of firmness, provided you have average mass. It comes with a quilted bamboo cover, that makes it more comfortable. You will find this product to be softer than cotton, adding to the comfort level. It absorbs the weight and ensures a sound sleep.

Sleep Innovations Shiloh 12” Memory Foam

This is the right side sleeping mattress for people with bulky bodies. It has a different look from other mattresses and the second layer is 12 inches thick. It has exceptional abilities to match the contours of the body.


  • It can relieve pressure form the common points.
  • The mattress provides a splendid support to the body
  • It has a beautiful appeal


  • It is bulky in appearance

Why should you buy this product?

In this mattress, you will come across 2 layers. The top layer comforts your body, while the second cushions the pressure. The high-density memory foam used in it makes it ideal for side sleepers. Although it appears bulky, it is functionally superb.

Brentwood Home Cypress Mattress, Bamboo Derived Rayon Cover, Gel Memory Foam, Made in USA, 13-Inch, Queen

This is one of the leading side-sleeping mattresses in the market. The thickness of the mattress is 13.5 inches. The spinal alignment is superior to other brands and it distributes the pressure evenly, eliminating every possibility of pain.


  • It is ideal for couples.
  • The comfort level is optimum.
  • It can isolate the spine conveniently.


  • The mattress is not as firm as expected.

Why should you buy this product?

The most important feature of the mattress is its 3.5-inch thick comforting layer which consists of gel foam. It ensures that no pressure affects the back, hips, neck, waist or shoulders. The product comes with a zipper cover, removable in nature. The product can also lower the temperature as it comes with a sound heat-dispensing mechanism.

Tuft & Needle Mattress, Queen Mattress with T&N Adaptive Foam,

If you are looking for the Best mattresses for side sleepers, you can have a look at this product. People looking for a bouncy mattress will find this their ideal choice. The mattress provides a superb supportive sensation to the users and this is undoubtedly one of the most effective side sleeping solutions.


  • It can isolate motion, making it ideal for couples.
  • It provides a nice bouncy sensation.
  • It matches the contours of the body.


  • The edges of this mattress are slightly awkward.

Why should you buy this product?

The bounce is restricted to a certain area. It does not disturb the other person sleeping on the mattress. The memory foam used in the mattress is of high-quality. In fact, it is more effective than latex. It provides the best sensations in terms of comfort and lower back support.

Leave a Reply

Your email address will not be published. Required fields are marked *